Welcome to my practice! I am a licensed psychologist and recently relocated from Wolfeboro, NH to Portland, OR. I provide individual therapy services and comprehensive psychological assessment to adolescents and adults. My primary therapy interests include adolescent development, life transitions, mind-body psychotherapy, mood disorders, anxiety, women’s health, and the integration of yoga and mindfulness into psychotherapy. I provide assessment services for learning disorders, ADHD, cognitive/memory screening, and diagnostic clarification. In addition I offer several workshops focused on yoga for emotional regulation and pain management.
The goal of my work is to assist clients in better understanding aspects of themselves in a safe and supportive environment. I work from a whole person relational approach, which means that I believe our early relationships, and our core thoughts and behaviors influence our current relationships and functioning. I believe that therapy can lead to powerful change and shifts that will help you take advantage of in the words of Mary Oliver “your one wild and precious life.”